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Wellness Matters!

September Focus: Walk, Bike & Roll to School

Did you know that how your child gets to school could have lifelong health benefits? 

• Children who walk, bike, or roll to school grow up to be as adults in their free time.

• Just a helps kids reach half of their daily recommended exercise.

• In 1969, nearly —today, only 11% do.

Walking isn’t just good for the body—it’s good for the brain, too. Studies link active commuting with improved memory, focus, and planning skills, all of which support better learning in the classroom.

This October, join families across the country in celebrating Walk & Roll to School Day (October 8) and help your child start building healthy habits that last a lifetime!